There’s a saying that bad gas travels fast in a small town. But basically that just means that when you start gossiping…
Myths
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Almost everyone has looked into the night sky and marveled at the vastness of space, pondering the mysteries of that final frontier.…
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So it’s the beginning of a new year, you’ve spent the past month so stressed out that you forgot what exercise even…
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In 2019, organic food sales were worth $109 billion. That’s a good sized industry. Unfortunately, it’s also one wrapped up in a…
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The land of the rising sun is fascinating to many of us in the West. The land that gave the world samurai…
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The human body is by far one of the most mysterious things in the entire universe. As far as we know, of…
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There’s no dearth of ‘expert’ advice on fitness and exercise out there. From fitness bloggers to celebrities to that friend that recently…
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There’s no dearth of ‘expert’ advice on fitness and exercise out there. From fitness bloggers to celebrities to that friend that recently…
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It is time, once again, to take 10 well-known persons from the past and explore the things that everyone thinks they did,…
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You’ve probably heard comments like, “pain means your workouts are going great,” “compression gear increases exercise stamina,” or “strength training can help…