Health fads are nothing new, but they are much older than many people think. The ancient Egyptians, for example, practiced strange methods…
Health
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If you’ve spent your fair share of time on the Internet, you’ll have come across many oft-repeated health “facts” that are anything…
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In wellness and self-care, the landscape of alternative health practices is diverse and controversial. Amid the genuinely beneficial approaches, there exists a…
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Exploring the truth about mental health is a journey of understanding and compassion. As we unravel the complexities of mental health, it’s…
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Mental health is that important part of your health that you may not pay much attention to, or even think that you…
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Developing good health and wellbeing is an important part of living a happy life. If you want to develop these skills, there…
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Mental health isn’t just a buzzword. It’s a very real part of our overall health. And if you’re struggling in this department,…
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While shark attacks, sinkholes, plane crashes, and other “Act of God” insurance nightmares get all the glory of media coverage, there are…
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Fermented foods have been around for a long time and are enjoyed by people worldwide. These foods are made by letting natural…
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To the average person, using a mental illness to refer to someone’s odd or eccentric behavior may seem harmless. It’s common to…